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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -
By Martha Clare Morris

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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -

~~Rs.6,095.00~~ Rs.3,047.50

Quantity:

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -

~~Rs.6,095.00~~ Rs.3,047.50

Product Details
Product Description

Product Details

Publishing Date: 02/08/2018
ISBN : 9781509879748
Number of pages:288
Format :
Genre:

Product Description

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.Inand Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid,and Diet for the MINDand reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it.With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more,and Diet for the MINDand is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

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