Calm AF: Laid-Back Advice for Getting the Better of Anxiety
By Sam Baxter

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Calm AF: Laid-Back Advice for Getting the Better of Anxiety

Rs.2,295.00 Rs.2,065.50

Calm AF: Laid-Back Advice for Getting the Better of Anxiety

Rs.2,295.00 Rs.2,065.50
Product Details  
Publishing Date: 8/13/2020
ISBN : 9781787835429
Number of pages:160
Format :
Genre:
Product Description  

Easy ways for feel-good days Life sucks sometimes. It does. But it's possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquility.

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