Burnout - The Secret to Unlocking the Stress Cycle

Burnout - The Secret to Unlocking the Stress Cycle
By Emily Nagoski PhD

Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Availability: In stock
Subtotal: Rs.4,045.50
10 customers are viewing this product
Burnout - The Secret to Unlocking the Stress Cycle

Burnout - The Secret to Unlocking the Stress Cycle

Rs.4,495.00 Rs.4,045.50
Burnout - The Secret to Unlocking the Stress Cycle

Burnout - The Secret to Unlocking the Stress Cycle

Rs.4,495.00 Rs.4,045.50
Product Details  
Publishing Date: 07/01/2020
ISBN : 9781984818324
Number of pages:304
Format :
Genre:
Product Description  

NEW YORK TIMESand BESTSELLER •and “This book is a gift! I've been practicing their strategies, and it's a total game-changer. -Brene Brown, PhD, author of the #1and New York Timesand bestsellerand Dare to LeadThis groundbreaking book explains why women experience burnout differently than men-and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things-and women exhaust themselves trying to close the gap between them. How can you “love your body when every magazine cover has ten diet tips for becoming “your best self ? How do you “lean in at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish?Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against-and show us how to fight back. In these pages you'll learn

You May Also Like

Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%

Recently Viewed Products

Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Vendor
Example product title
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%

Related Subjects

10% OFF ➜ Health And Fitness ➜ New Arrivals ➜ Non Fiction ➜ Self Help ➜ Sale ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%