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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Be Resilient - How to Build a Strong Teenage Mind for Tough Times

Be Resilient - How to Build a Strong Teenage Mind for Tough Times
By Nicola Morgan

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Be Resilient - How to Build a Strong Teenage Mind for Tough Times

Be Resilient - How to Build a Strong Teenage Mind for Tough Times

~~Rs.1,995.00~~ Rs.1,795.50

Quantity:

Be Resilient - How to Build a Strong Teenage Mind for Tough Times

Be Resilient - How to Build a Strong Teenage Mind for Tough Times

~~Rs.1,995.00~~ Rs.1,795.50

Product Details
Product Description

Product Details

Publishing Date: 44203
ISBN : 9781406399257
Number of pages:192
Format :
Genre:

Product Description

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestsellingand Blame My Brainand andand The Teenage Guide to Stress.Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - butand Be Resilientand shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

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