Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in...

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing?Hallucinations don't belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication,...

From the author of one of Oprah's “Favorite Things and theand New York Timesand bestsellerand The Book of Awakeningand comes beautiful inspiration cards that encapsulate the wisdom from the book.Having touched the lives of hundreds of thousands of readers, Mark Nepo's wisdom continues to...

Elevate Meditation Your Mindful meditation Kit

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone,...

Raising a teenager in today's fast-paced, pressure-filled world can be overwhelming - especially when anxiety and stress are factored in. Packed with expert insights, anecdotal case studies, and self-reflective exercises, Calming Teenage Anxiety helps parents recognize the signs of excessive worry, open healthy lines...

A handy poetry companion to keep around in times of difficulty.This supportive anthology of 100 specially chosen poems is here to help. Whatever the shape of your struggle, there's a poem here to guide you through it, providing a shoulder to cry on or...

This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller....

Attachment theory explains the different ways people reach out to each other for connection and how they get tripped up. Secure and insecure attachment styles occur on a spectrum, born from the early messages a child receives from their caregivers, both explicitly and implicitly....

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things...

Have you ever told yourself, "I'm just not creative"? Or perhaps you're an artist who once burned with passion, only to watch that flame flicker and fade. Too often, we learn that creativity must justify itself--measured by praise, practicality, or perfection. A dismissive teacher,...

"Read Your Mindand empowers you to master your mindset, so you can lead with clarity, connect deeply, and influence with purpose." - JAY SHETTY"If you want to close deals, build real relationships, and take control of any room, this book is your playbook." --...

Leave the nail salon behind and ramp up your own manicure skills right at home with this nail art sticker book that provides thousands of trendy and fun designs! The Ultimate Nail Art Sticker Book is your ultimate guide to achieving beautiful, trendy, and...

‘Compelling and fascinating . . . A must-read’ – Andrew Jenkinson, Sunday Times bestselling author of Why We Eat Too MuchWe drink it, celebrate with it and barely question it – but what is alcohol really doing to us?Ever wondered why that one glass of wine so easily...