{"product_id":"you-will-get-through-this-night","title":"You Will Get Through This Night","description":"\u003cp\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the and Sunday Times and bestselling author and beloved entertainer There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:• and This Night and - how to get through your toughest moments and be prepared to face anything.• and Tomorrow and - small steps to change your thoughts and actions with a big impact on your life.• and The Days After and - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.You will get through this night.\u003c\/p\u003e","brand":"Daniel Howell","offers":[{"title":"Default Title","offer_id":44213245575228,"sku":"9780008407483","price":2171.25,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/You-Will-Get-Through-This-Night-Hardcover.jpg?v=1776708845","url":"https:\/\/libertybooksstore.myshopify.com\/products\/you-will-get-through-this-night","provider":"LibertyBooksStore","version":"1.0","type":"link"}