{"product_id":"you-will-get-through-this-night-9780008407490","title":"You Will Get Through This Night","description":"\u003cp\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from theand Sunday Timesand bestselling author and beloved entertainer There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Nightand - how to get through your toughest moments and be prepared to face anything.Tomorrowand - small steps to change your thoughts and actions with a big impact on your life.The Days Afterand - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.You will get through this night.\u003c\/p\u003e","brand":"Daniel Howell","offers":[{"title":"Default Title","offer_id":44212951482428,"sku":"9780008407490","price":1975.5,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780008407490_201.jpg?v=1776704329","url":"https:\/\/libertybooksstore.myshopify.com\/products\/you-will-get-through-this-night-9780008407490","provider":"LibertyBooksStore","version":"1.0","type":"link"}