{"product_id":"the-science-of-plant-based-nutrition","title":"The Science of Plant-based Nutrition","description":"\u003cp\u003eOverwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutritionand demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\u003c\/p\u003e","brand":"Rhiannon Lambert","offers":[{"title":"Default Title","offer_id":44221480173628,"sku":"9780241668764","price":5935.5,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780241668764.jpg?v=1776768765","url":"https:\/\/libertybooksstore.myshopify.com\/products\/the-science-of-plant-based-nutrition","provider":"LibertyBooksStore","version":"1.0","type":"link"}