{"product_id":"the-pop-up-gym-how-to-keep-fit-wherever-you-are","title":"The Pop-up Gym: How to Keep Fit Wherever You Are -","description":"\u003cp\u003eFitness trainer to a host of busy people including actors, TV presenters and politicians, Jon Denoris has created a series of exercises and routines, most of which can be carried out almost anywhere: in the home, at work or outdoors. Hardly any of them require any equipment. Dumbbells and a medicine ball will come in useful for a few of the exercises, and also a stability ball, but that is all. So the exercises can even be done on holiday and can be adapted to work with stand-in equipment. Hence the titleand The Pop-up Gym: a fitness programme you can take with you wherever you go. An easy-to-use, stylish package for people who want to be fit with the minimum of fuss. Suitable for readers who don't have time to go to a gym, don't want to spend a lot of money on equipment and have limited time.\u003c\/p\u003e","brand":"Jon Denoris","offers":[{"title":"Default Title","offer_id":44236654641212,"sku":"9781408196328","price":1271.25,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9781408196328.jpg?v=1776788467","url":"https:\/\/libertybooksstore.myshopify.com\/products\/the-pop-up-gym-how-to-keep-fit-wherever-you-are","provider":"LibertyBooksStore","version":"1.0","type":"link"}