{"product_id":"the-diabetes-weight-loss-plan-9781914239618","title":"The Diabetes Weight-Loss Plan","description":"\u003cp\u003eOut now:and The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesGood intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.With its simple approach,and The Diabetes Weight-Loss Meal Planand will get you started on a healthier lifestyle that's easy to maintain. It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes.Katie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.There are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.\u003c\/p\u003e","brand":"Katie Calder","offers":[{"title":"Default Title","offer_id":44212315947068,"sku":"9781914239618","price":3895.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9781914239618.jpg?v=1776694315","url":"https:\/\/libertybooksstore.myshopify.com\/products\/the-diabetes-weight-loss-plan-9781914239618","provider":"LibertyBooksStore","version":"1.0","type":"link"}