{"product_id":"stop-overthinking-9786277626778","title":"Stop Overthinking","description":"\u003cp\u003eBreak free of your self-imposed mental prison.Stop agonizing over the past and trying to predict the\u003cbr\u003e\nfuture.Overthinking is the biggest cause of unhappiness and\u003cbr\u003e\nstaying in a never-ending thought loop is the biggest cause of unhappiness.Stop Overthinking is a book that understands the\u003cbr\u003e\nexhausting situation you've put yourself in, and how you lose your mind with\u003cbr\u003e\nanxiety and stress. It will walk you through detailed and proven techniques to\u003cbr\u003e\nhelp rewire your brain, control your thoughts, and change your mental habits.The book will provide you with scientific approaches to:How to be aware of your negative spiral triggersIdentify and recognize your inner anxietiesHow to keep the focus on relaxation and actionProven methods to overcome stress attacksLearn to declutter your mind and find focusUnleash your unlimited potential and start livingNo more self-deprecating talk. No more sleepless nights\u003cbr\u003e\nwith racing thoughts.\u003c\/p\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003cp\u003eFree your mind from overthinking and achieve more, feel\u003cbr\u003e\nbetter.\u003c\/p\u003e","brand":"Nick Trenton","offers":[{"title":"Default Title","offer_id":44212232028220,"sku":"9786277626778","price":1295.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9786277626778_20_202.jpg?v=1776693152","url":"https:\/\/libertybooksstore.myshopify.com\/products\/stop-overthinking-9786277626778","provider":"LibertyBooksStore","version":"1.0","type":"link"}