{"product_id":"self-care-for-men","title":"Self-Care for Men","description":"\u003cp\u003eTaking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. Inand Self-Care for Men,and author Garrett Munce-grooming editor forand Esquireand andand Men's Healthand and confirmed self-care practitioner-teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises-from grooming to meditation-that are proven to work.Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you're on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more,and Self-Care for Menand will\u003c\/p\u003e","brand":"Garrett Munce","offers":[{"title":"Default Title","offer_id":44216794382396,"sku":"9781507212547","price":2096.25,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9781507212547.jpg?v=1776761712","url":"https:\/\/libertybooksstore.myshopify.com\/products\/self-care-for-men","provider":"LibertyBooksStore","version":"1.0","type":"link"}