{"product_id":"perfect-health-revised-edition","title":"Perfect Health (Revised Edition):","description":"\u003cp\u003eA revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.'A brilliant and exhilarating book' --and Sunday Telegraph'I could not put this book down, beautifully and clearly written' -- ***** Reader review'Inspirational' -- ***** Reader review'Deepak is the ultimate guru' -- ***** Reader review'Absolutely love this book!' -- ***** Reader review************************************************************************************Instead of considering it as something solid, Chopra sees the body as interweaving systems of energies that are constantly being consumed and renewed - the balance of these energies determines the mind-body type. Combiningand ancient Ayurvedic healing practicesand withand modern Western medicine, this unique book offersand a step-by-step program of mind - body medicineand that can be tailored to the individual's needs, based on the individual's mind-body type.A comprehensive guide, explaining the various body types,and Perfect Healthand explains how we can heal the mind and reduce stress viaand meditation, healing sounds, music and aromatherapyand and how we can nurture the body by optimisingand diet and exercise.Originally published in 1990, this revised edition - complete with questionnaires and the latest scientific and medical research studies - is destined to appeal to the millions of Chopra devotees around the world andand all those in search of balance, harmony and perfect health.\u003c\/p\u003e","brand":"Deepak Chopra","offers":[{"title":"Default Title","offer_id":44267059740732,"sku":"9780553813678","price":3395.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780553813678_201.jpg?v=1776842834","url":"https:\/\/libertybooksstore.myshopify.com\/products\/perfect-health-revised-edition","provider":"LibertyBooksStore","version":"1.0","type":"link"}