{"product_id":"pause-50-instant-exercises-to-promote-balance-and-focus-every-day","title":"Pause: 50 Instant Exercises To Promote Balance And Focus Every Day","description":"\u003cp\u003ePausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant but, used wisely, it offers a way to reset and renew yourself. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Energy, Calm, Sleep.\u003c\/p\u003e","brand":"Kim Davies","offers":[{"title":"Default Title","offer_id":44221161963580,"sku":"9781781319796","price":1421.25,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/87684.jpg?v=1776768247","url":"https:\/\/libertybooksstore.myshopify.com\/products\/pause-50-instant-exercises-to-promote-balance-and-focus-every-day","provider":"LibertyBooksStore","version":"1.0","type":"link"}