{"product_id":"how-to-leave-a-narcissist-for-good","title":"How to Leave a Narcissist ... For Good","description":"\u003cp\u003eYou cannot change a narcissist.But you can change how you deal with one.Inand How to Leave A Narcissist ... For Good,and psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:- Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle of abuse- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassionWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques,and How to Leave A Narcissist ... For Goodand will help you turn your back on narcissists and look forward to future loving relationships.\u003c\/p\u003e","brand":"Dr Sarah Davies","offers":[{"title":"Default Title","offer_id":44213513715772,"sku":"9781800818798","price":4045.5,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9781800818798_205_068f95a6-0b1c-4c8e-b994-e5c414a7ed8f.jpg?v=1776713077","url":"https:\/\/libertybooksstore.myshopify.com\/products\/how-to-leave-a-narcissist-for-good","provider":"LibertyBooksStore","version":"1.0","type":"link"}