{"product_id":"find-your-flow","title":"Find Your Flow","description":"\u003cp\u003eFlow is an optimal mental state that you can control, create, and experience every day.and Once you learn how to master flow, your happiness will flow quicklyand and effortlessly as youand use strategies to gain control over your life,and focus on what matters most, andand motivate action towardand your goals and dreams.Inand Find Your Flow, life coach and neurolinguistic programming practitioner Sarah Gregg reveals aand powerful four-step journal system that can be applied to your everyday life. All it takes isand a few minutes a dayand to help you find your flow through:Morning grateful flow-wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day.Forward focus-identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to doTotal flow-script your ideal day to spot opportunities, stay on course, and defend yourself against distractionNighttime reflection-lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you're taking each day to create meaningful life changes.\u003c\/p\u003e","brand":"Sarah Gregg","offers":[{"title":"Default Title","offer_id":44236436865084,"sku":"9781631066290","price":1347.5,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/29_535c0ac8-afc3-4f76-a917-d57b3d17008d.jpg?v=1776788284","url":"https:\/\/libertybooksstore.myshopify.com\/products\/find-your-flow","provider":"LibertyBooksStore","version":"1.0","type":"link"}