{"product_id":"diet-for-the-mind-the-latest-science-on-what-to-eat-to-prevent-alzheimer-s-and-cognitive-decline","title":"Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -","description":"\u003cp\u003eTrials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.Inand Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid,and Diet for the MINDand reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it.With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more,and Diet for the MINDand is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.\u003c\/p\u003e","brand":"Martha Clare Morris","offers":[{"title":"Default Title","offer_id":44213250195516,"sku":"9781509879748","price":3047.5,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9781509879748.jpg?v=1776708883","url":"https:\/\/libertybooksstore.myshopify.com\/products\/diet-for-the-mind-the-latest-science-on-what-to-eat-to-prevent-alzheimer-s-and-cognitive-decline","provider":"LibertyBooksStore","version":"1.0","type":"link"}