{"product_id":"15-minute-gentle-yoga-four-15-minute-workouts-for-energy-balance-and-calm","title":"15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm","description":"\u003cp\u003eGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine.15 Minute Gentle Yogaand will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003c\/p\u003e","brand":"Louise Grime","offers":[{"title":"Default Title","offer_id":44233353232444,"sku":"9780241296660","price":2035.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780241296660.jpg?v=1776783801","url":"https:\/\/libertybooksstore.myshopify.com\/products\/15-minute-gentle-yoga-four-15-minute-workouts-for-energy-balance-and-calm","provider":"LibertyBooksStore","version":"1.0","type":"link"}