{"title":"Ant Middleton","description":"","products":[{"product_id":"mental-fitness-15-rules-to-strengthen-your-body-and-mind-9780008472276","title":"Mental Fitness: 15 Rules to Strengthen Your Body and Mind","description":"\u003cp\u003eTHE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44212536279100,"sku":"9780008472276","price":2171.25,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780008472276.jpg?v=1776697518"},{"product_id":"mental-fitness-15-rules-to-strengthen-your-body-and-mind","title":"Mental Fitness: 15 Rules to Strengthen Your Body and Mind","description":"\u003cp\u003eTHE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.Ant Middleton's book 'The Wall' was a Sunday Times bestseller w\/c 26-09-2022.\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44213228732476,"sku":"9780008472290","price":1695.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780008472290.jpg?v=1776708581"},{"product_id":"the-wall-smash-self-doubt-and-become-the-true-you","title":"The Wall - Smash Self-Doubt and Become the True You","description":"\u003cp\u003eThe No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.What all these things have in common is that they're holding you back. They're the things that are stopping you from reaching your true potential, from getting the most you can out of your life.In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.Ant Middleton's book 'The Wall' was a Sunday Times bestseller w\/c 26-09-2022.\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44215413702716,"sku":"9780008472399","price":1865.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780008472399_201.jpg?v=1776755831"},{"product_id":"the-wall-smash-through-and-become-the-true-you","title":"The Wall - Smash Through and Become the True You","description":"\u003cp\u003eThe No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.What all these things have in common is that they're holding you back. They're the things that are stopping you from reaching your true potential, from getting the most you can out of your life.In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.Ant Middleton's book 'The Wall' was a Sunday Times bestseller w\/c 26-09-2022.\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44215413735484,"sku":"9780008472351","price":3905.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780008472351.jpg?v=1776755832"},{"product_id":"cold-justice-the-sunday-times-bestselling-thriller","title":"Cold Justice: The Sunday Times Bestselling Thriller","description":"\u003cp\u003eTHE HIGHEST-SELLING DEBUT THRILLER OF 2021 * It's here: the landmark debut thriller from superstar Ant Middleton, million-selling, number one Sunday Times author of First Man In and Mental Fitness and star of SAS: Who Dares Wins. Mallory - he was the best of the best, a Special Forces leader and a hero. But then he made a fatal decision, gambling with the lives of his men with terrible consequences: two dead, and his young friend Donno left in a coma. Back on the streets, with nothing to lose, Mallory has a darkness growing inside him, a dangerous need to seek out trouble. Then Donno's mother asks him for help: her other son, Scott, has gone missing in South Africa, and she wants Mallory to find him. Perhaps it's redemption, perhaps he's looking for revenge on the world, but suddenly Mallory has a purpose, and nothing and no one is going to stand in his way. 'A white-knuckler' -- GREGG HURWITZ 'A real page-turner with a bang of a finish' -- SIMON KERNICK 'A pressure cooker of thrills, excitement and fear' -- MARK DAWSON *Hardback sales of hardback thriller debuts published in 2021 as measured by Nielsen Bookscan\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44215472914492,"sku":"9780751580419","price":1355.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780751580419.jpg?v=1776757318"},{"product_id":"mission-total-confidence","title":"Mission: Total Confidence","description":"\u003cp\u003eTHE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLINGand MISSION: TOTAL RESILIENCEAnt's warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies.Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun!Perfect for fans of Matthew Syed'sand You Are Awesomeand and Marcus Rashford'sand You Are a Champion.Ant Middleton is an adventurer, public speaker and television presenter. He is the author of fiveand Sunday Timesand no. 1 bestsellers:and First Man In,and The Fear Bubble,and Cold Justice,and Zero Negativityand andand Mental Fitness. His books have sold over 1.8 million copies around the world.\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44215529275452,"sku":"9780755503803","price":1780.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/97807555038033.jpg?v=1776758432"},{"product_id":"the-fear-bubble","title":"The Fear Bubble","description":"\u003cp\u003eThe brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there's no challenge. Without challenge, there's no growth. Without growth, there's no life.Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father.But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life's challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard.In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the Fear Bubble, showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action,and The Fear Bubbleand is essential reading for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44215981637692,"sku":"9780008194680","price":1496.25,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780008194680.jpg?v=1776760385"},{"product_id":"red-mist","title":"Red Mist","description":"\u003cp\u003eMALLORY IS BACKYou've heard his true story - now go deeper into Ant Middleton's world with his ultra-authentic thriller series.Hiding out in a small village in France, ex-Special Forces veteran turned vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble - that enjoys it.But one night in a bar he meets an old man afraid for his granddaughter, worried about the young man with whom she's become involved.Unable to resist the pull of action, and of helping a family in need, Mallory is quickly drawn into a turf war that it will take all his special skills to survive.The Sunday Times-bestselling book one in the Mallory series, Cold Justice, is available now.Rave reviews for Ant Middleton's Mallory thrillers'Cold Justice is filled with thrilling details and insights that can come only from experience. A white-knuckler' Gregg Hurwitz'A pressure cooker of thrills, excitement and fear... the literary equivalent of Alton Towers'Mark Dawson'A gritty, hard-hitting debut thriller'Sun'An impressive debut thriller . . . Ant Middleton is sure to make a huge impact'Sunday Express'A smart, taut and hard-hitting thriller that grabbed me from the first page and held on tight until the end'Giles Kristian'An authentic white-knuckle ride so immersive it will leave readers gasping for breath'Daily Record'The details convince, the plot works and the pace is satisfactorily fast'Literary Review'It's a two-fisted hard-as-nuts thriller . . . A page-ripping treat'Evening Telegraph\u003c\/p\u003e","brand":"Ant Middleton","offers":[{"title":"Default Title","offer_id":44225527906364,"sku":"9780751580457","price":2800.75,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9780751580457.jpg?v=1776773042"}],"url":"https:\/\/libertybooksstore.myshopify.com\/collections\/ant-middleton.oembed","provider":"LibertyBooksStore","version":"1.0","type":"link"}